asfsdfgdsfg: 丹參酒——改善血管功能

丹參酒——改善血管功能


29 Feb 2024 at 09:57pm
三、補不足



冬至天煮一鍋熱熱香香的食物來進補,如羊肉湯等。 此外,還有一些藥酒也不錯,比如女貞子酒。九龍藥局催情藥壯陽藥迷藥增大丸持久液乖乖水聽話水fm2春藥男性壯陽女性催情日本藤素韓國奇力片美國黑金英國威馬服用英國威馬2H2D威而鋼犀利士樂威壯壯陽藥DDKcenforce必利吉瑪卡雙效威而鋼雙效犀利士保羅v8偉哥





人要適應大自然中陰陽的變化,並且隨著調整好自己的身體,才會保持健康的狀態。 中藥裡調補陰陽效果較好的分別是女貞子和補骨脂,按照四分養陰、六分暖陽的配比,女貞子20g、補骨脂30g 泡酒,這個比例能在冬至節氣按自然界的陰陽平衡特點使得“補不足”發揮到最好的效果。



丹參酒——改善血管功能



冬至天寒,心臟病容易高發。 中醫認為,丹參有助於改善心臟、冠狀動脈的功能,五臟六腑更神清氣爽。 有高血脂、膽固醇過高的人,可以用丹參25克泡1 瓶米酒,浸泡7 天左右,冬至開始每天喝少許。







西洋參酒——緩解過勞狀態冬天容易疲勞,可以用西洋參15克、麥冬25克、五味子10克、白術25 克、茯苓25 克泡米酒,浸泡14 天后飲用,過勞、睡眠不足、壓力大的人用來抗衰老最適宜不過了。 冬至開始飲用,每天20 毫升即可。



冬令進補最多補到春節後、元宵節之前。 因為元宵節之後春天即將來臨,體內陽氣會蓬勃激發,再補就容易補過了。



四、養肝腎



中醫認為,冬季是腎的季節,腎在人體是一個儲存能量的器官,無論哪個臟器生產的能量都會留存在腎中一部分,所以常說“腎藏精”。 一旦身體其他地方出現能量不足的情況,腎就會調出自身儲備的能量來支援,所以腎臟常常處於空虛不足的狀態。 另外,由於陽氣的萌動和升發,肝臟也顯得尤為重要。 冬至季節,就要養肝養腎。



吃花蜜——養肝肝臟是個容易陰虛的臟器,一旦情緒煩躁、發脾氣就會損傷肝的陰氣,使陽氣過盛引起肝火。



冬至到了,體內陽氣漸漸開始充盛,此時適度的滋養肝陰是很有必要的,蜂蜜是最佳首選。 每天服用1~3 湯匙,至於是沏水,還是抹麵包,都可以。



養腎屈臣氏春藥館春藥催情藥迷藥男性催情專區昏睡迷藥專區外用催情專區催情媚藥專區GB春藥系列專區熱銷春藥專區催情藥迷藥催情噴霧迷情噴霧安眠藥FM2乖乖水助情水香港GHB催情咖啡催情口香糖催情香水迷姦粉迷昏粉催情水催情液





冬至節氣,是陰陽轉換的關鍵時刻,補腎一定要避免大補,也要避免明明陰虛卻誤用補陽的“濫補”。 應當以少量的補腎之品,平衡腎的陰、陽、精、氣四個方面,就像噴霧似的滋潤腎臟,給腎以柔和的激發。 此時,適合選用當歸黑豆配合益腎足貼,暖腎,不容易上火。 也可以多搓揉腰陽關穴、腎腧穴、命門穴,按揉艾灸太溪穴、湧泉穴,都是常用且不錯的方法。

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