zxcvb: 經絡不通怎麼辦哪幾種方法疏通經絡2

經絡不通怎麼辦哪幾種方法疏通經絡2


5 May 2024 at 05:22am


二、經絡不通怎麼辦呢

  1.升溫是疏通經絡最有效的方法

  身體內寒濕重時,就如面對一塊因冷而凍住的土地,你用按摩和針刺的方法是解決不了根本問題的。

  只有「大地」回暖,河川化冰,土地解凍,河流才會通暢,土地才會鬆軟透氣。

  我們的身體也是一樣,只要身體內寒濕重,身體內所有的管道就會因冷而收縮,身體內的肌肉、組織也會遇冷而板結。

  這時針灸、按摩、按摩等治療方法對治療各種疾病效果甚微,而且只能暫時緩解,復發率非常高。遇到這類情況時,要同時學會為身體升溫、排寒濕的技巧,才能讓身體內全面化凍,各種管道自然暢通。春藥用法春藥是什麼春藥使用方法有效春藥購買春藥春藥哪裡買春藥能給你帶來什麼春藥用法春藥製作使用春藥感覺春藥推薦春藥原理春藥使用案例春藥心得春藥效果

  2.輕揉耳輪通腎氣

  雙手握空拳,以拇指、食指沿耳輪上下來回推摩1分鐘,直至耳輪充血發熱。

  中醫認為全身精氣有各臟器收集後交腎來保存,腎開竅於耳,耳朵上佈滿了全身穴位,所以按摩耳朵不僅能健腎,還能打通全身穴位。

  3.梳頭促進血液循環

  用手指或木梳從額頭前至枕後,從兩側的顳部至頭頂進行“梳頭”,每回50~100次,以晨起梳頭為最佳。

  人體各條經絡都匯聚於頭部,梳頭時要經過眉沖、通天、百會、印堂、玉枕、風池等近50個穴位,對這些穴位進行如同針灸的刺激,可以促進頭部血流,疏通經絡。

  4、針灸按摩

  針灸按摩可幫助打通任督二脈和十二正經。古代養生學家認為,疏通經絡可作為攝生的重要措施,最簡單的方法就是經常刺激、按摩、針灸三個重要穴位即合谷穴、內關穴和足三里穴。

  合谷穴可以防治顏面及五官方面的疾病,內關穴有助於防治心臟疾患,足三里穴則對預防五臟六腑特別是消化系統的疾病最有效。

三、經絡不通有哪些危害

  心包經不通:失眠多夢易醒難入睡;心煩健忘胸翳悶口乾;神經衰弱。

  三焦經:偏頭痛頭暈耳鳴上熱下寒;手足怕冷倦怠易怒;皮膚容易過敏;肌肉關節酸痛無力食慾不振。

  肺經不通:怕風易出汗咽乾咳嗽;過敏性鼻炎皮膚乾燥容易過敏;動則氣短胸翳面色皮膚無華。

  大腸經不通:牙痛頭痛口乾皮膚過敏;青筋斑點多腸胃功能減弱;肩周痛慢性咽喉炎。

  脾經不通:脘腹脹氣吸收不良口淡;容易嘔吐作悶容易倦怠虛胖;頭脹頭腦不清濕重腳腫便溏;關節酸脹糖尿病。

  胃經不通:喉嚨痛胃痛怕熱消化不良;倦怠膝關節酸痛便秘;唇乾舌燥身體消瘦。

  心經不通:心煩心驚心悸心悶心痛;短氣上氣有壓力感憂鬱易怒;口腔潰瘍口乾口臭。

  小腸經不通:小腹繞臍而痛心翳悶頭頂痛;容易腹瀉手腳寒涼;吸收不良虛肥;肩周炎。屈臣氏春藥館春藥館春藥屈臣氏春藥催情水男性催情男性催情專區昏睡迷藥專區外用催迷專區催情媚藥專區GB春藥系列專區熱銷春藥推薦催情藥迷藥催情噴霧迷情噴霧安眠春藥用法春藥是什麼春藥使用方法有效春藥購買春藥春藥哪裡買春藥能給你帶來什麼春藥用法春藥製作使用春藥感覺春藥推薦春藥原理春藥使用案例春藥心得春藥效果fm2乖乖水DDK迷昏粉催情水

  督脈不通:虛寒怕冷手足不溫疲勞疲倦;頸椎痛腰椎痛痔瘡便秘;陰陽失調。

  任脈不通的常見症狀:怕熱汗多陰陽失調月經不規則;陽痿性冷淡消化不良胸翳氣喘。

  膀胱經不調:惡風怕冷頸項不舒腰背肌肉脹痛;腰膝酸軟靜脈曲張頻尿多;尿黃前列腺肥大。

  腎經不通:手足怕冷口乾舌燥腰膝酸痛咽喉炎;月經不規則性慾減退;前列腺肥大足跟痛尿頻尿少尿黃。

  膽經不通:口乾口苦偏頭痛容易驚悸;善嘆息便溏便秘皮膚萎黃;消化不良關節痛脂肪瘤;痰濕結節積聚。

  肝經不通:口乾口苦情憂鬱胸脅脹痛;眩暈血壓不穩易怒衝動;皮膚萎黃易倦乏力前列腺肥大;月經不規則乳房疾病小便黃。

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