jhngg: 李時珍稱它“五味子”,每天泡水放幾粒,還你“肝無憂”

李時珍稱它“五味子”,每天泡水放幾粒,還你“肝無憂”


29 Jan 2023 at 11:12pm
在我們日常生活中,很多人應該都聽過“養肝就是養命”這句話,可想而知,肝臟對於我們身體而言是極其重要的,肝臟的健康與否會與我們能夠健康長壽有著密切的聯繫,然而在現實生活中,因為不當的生活習慣及飲食習慣在無形之中都會對我們的肝臟造成諸多負擔,肝臟一旦出現問題,就會影響身體的正常運轉,從而向我們發出一些“求救信號”。



肝不好的人,身體會出現以下3個表現,別忽視!

表現一:常感疲倦必利吉必利吉藥局必利吉ptt必利吉哪里買必利吉藥局ptt必利吉正品

必利吉副作用必利吉真偽必利吉官網必利吉dcard必利吉高雄必利吉香港

肝臟受損,會直接影響 我們體內的內分泌發生紊亂,尤其是肝癌晚期患者,不少人疼痛喪失,只是會老是感覺到想睡覺,渾身疲乏無力,同時還會伴有焦慮不安、經常打哈欠等表現。

表現二:頭髮愛出油

這主要是因為肝臟代謝脂肪的能力下降,導致我們體內的油脂和毒素無法及時 排出體外,從而在臉上或者頭髮上面表現了出來,同時患者還會表現出臉上易長斑、長痘、比同齡人看起來更加憔悴顯老。

表現三:口臭明顯

我們之所以出現口臭,其中一個主要原因這是因為肝臟出了問題,肝臟一旦受損,會導致很多有害物質囤積在體內,從而引發口臭現象發生,同時患者還會表現出嘴巴異味重、發苦以及消化不良。

必利吉p force藥 局必利吉p-force必利吉假藥必利吉價格必利吉價錢必利吉心得必利吉購買必利吉哪里買ptt必利吉p-force藥局必利吉評價必利吉p-force必利吉使用方法必利吉臺南必利吉臺灣必利吉臺中必利吉臺北必利吉高雄必利吉藥局

俗話說:肝不好百病生,那麼在日常生活中,我們該如何才能把肝養起來呢?

1;五味子泡水養肝

相信大家对于五味子一定不会感到陌生,因为其形如珠,其色红,备五味,故有五味子之称,中医认为:五味子富含丰富的五味子素、苹果酸、柠檬酸、挥发油、糖类、树脂、维生素C等人体所需的微量元素,经常用五味子泡水喝具很好的修复肝细胞、提供肝糖原的效果,尤其是对于很多由于日常不注意养肝、常熬夜、常饮食不良的人来说算是一个大“福利”。

泡水方法:取五味子100克,蜂蜜适量,首先将五味子烘干研磨细粉,每次取1-2勺(约5克左右)搭配蜂蜜直接泡水饮用即可。



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