fghfgjnhjmhg: 桂圓怎麼做不上火

桂圓怎麼做不上火


11 Aug 2022 at 10:37pm





問題來了,桂圓雖好,但如果吃得不得當的話,非常容易上火,這可怎麼辦呢? 我就教大家一個好方法。





這個桂圓的做法就是:大名鼎鼎的三蒸三涼桂圓干




必利吉必利吉ptt必利吉心得必利吉哪裡買必利吉藥局必利吉副作用必利吉購買必利吉藥效必利吉正品必利吉蝦皮必利吉臺北雙效威而鋼哪裡買雙效威而鋼ptt雙效威而鋼藥局雙效威而鋼副作用雙效威而鋼購買印度威而鋼評價臺灣製造威而鋼代購威而鋼




您也許會問,桂圓直接嚼著吃,是不是更簡單? 為什麼要多此一舉拿來蒸制呢? 還要蒸制三次? 每一次的蒸制和晾曬都會增強桂圓的功力,吃了還不擔心上火,這才是桂圓的正確吃法。





咱們一次多蒸些出來,每天嚼上幾顆,太香了!








【蒸桂圓】








先將桂圓的殼剝下來。 桂圓好吃但殼難剝,其實剝桂圓殼是有技巧的,在靠近果蒂的地方輕輕一擠,桂圓的殼就會裂開,這樣很容易就可以去掉桂圓殼了。





把所有的桂圓都剝好殼,用清水洗乾淨。





洗好的桂圓浸泡在清水中10分鐘。 需要注意的是,浸泡水的溫度不要太熱,泡的時間也不要太久,以免損失桂圓的營養。





桂圓干泡好后,控幹水分,倒入小碗里放進蒸鍋里。 大火蒸制上汽後轉中火蒸制15分鐘。





桂圓蒸製第一遍后,取出放在小碟中,自然冷卻。





待桂圓徹底晾涼,再重複兩次蒸制和晾制的步驟,每次都是蒸制15分鐘即可。 下面我來重點說一說蒸桂圓的正確吃法。














蒸桂圓需要天天吃嗎? 每次吃多少好?












蒸桂圓可以天天吃,但不是吃得越多越好,吃太多反而對身體不利,所以要控制好量,每次3至5顆就可以。





想蒸出香甜又營養的桂圓來,很重要的一點是要挑到好桂圓,其實挑桂圓並不難,只要學會以下幾個辨別技巧就可以了。





1. 好桂圓的外殼偏棕色,個頭大且均勻,不能大小參差不齊。外殼要完整無凹陷和破損。

日本藤素必利吉岡本藥妝店美國maxman增大丸犀利士雙效犀利士紅金偉哥

日本藤素Japan tengsu日本藤素沒用日本藤素副作用日本藤素官網日本藤素ptt日本藤素官網總代理日本藤素授權臺灣代理有限公司日本藤素功效日本藤素價格日本藤素吃法日本藤素正品藥片顏色

2. 聞一下桂圓,應該帶有明顯的香氣,不能有酸味等任何異味。 剝開桂圓殼,果肉在陽光下看應該是晶瑩剔透。





有朋友問,有沒有更加省事的方法來蒸桂圓呢?



當然有,蒸制桂圓時沒有必要單獨來蒸制,每次蒸飯時跟隨著一起加熱就可以,這樣更節省時間。



除了名聲在外的桂圓肉,我們經常會丟掉的殼、核也是中藥哦。



「桂圓殼」是祛風解毒祛邪氣的,用它泡茶喝能預防頭暈頭風。



「桂圓核」作用於人體的下焦,它能行氣 、散腫塊、還可以祛下焦濕氣。


Comments


  • 7 Nov 2021 at 02:28am
    there are many good family resorts that you can find both online and offline, some are very cheap too“ mens vintage shirts uk
  • 22 Nov 2021 at 04:36am
    Real informative and fantastic anatomical structure of subject material , now that’s user pleasant (:. total sports apparel
  • 22 Nov 2021 at 04:36am
    those plastic shower curtains are very cheap and you can install it easily without sweat- totalsportsapparel
  • 29 Nov 2021 at 02:35am
    Excellent post. I was checking constantly this blog and I am impressed! Very helpful information particularly the last part I care for such information a lot. I was looking for this certain information for a very long time. Thank you and best of luck. best place to buy real hgh online
  • 5 Dec 2021 at 03:40am
    I would like to thank you for the efforts you’ve put in writing this web site. I am hoping the same high-grade web site post from you in the upcoming as well. Actually your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a great example of it. buy anabolic steroids online
  • 5 Dec 2021 at 05:43am
    I’ve been exploring for a little for any high quality articles or blog posts on this kind of area . Exploring in Yahoo I at last stumbled upon this website. Reading this info So i’m happy to convey that I’ve a very good uncanny feeling I discovered just what I needed. I most certainly will make sure to don’t forget this website and give it a look regularly. best mattress 2021
  • 6 Dec 2021 at 01:56am
    I think this is among the most important information for me. And i’m glad reading your article. But want to remark on few general things, The web site style is perfect, the articles is really great : D. Good job, cheers marijuana delivery
  • 6 Dec 2021 at 02:53am
    Spot on with this write-up, I must say i think this amazing site requirements considerably more consideration. I’ll oftimes be once again to learn a great deal more, many thanks for that information. steroids for sale
  • 12 Dec 2021 at 03:01am
    Some truly wonderful articles on this website , appreciate it for contribution. steroids for sale
  • 14 Dec 2021 at 04:11am
    You got great truthful factors right here. I done a search on the problem as well as learned most peoples will concur with your weblog. Your bibs will look good considerably lengthier if you do. buy steroids online
  • 18 Dec 2021 at 12:51am
    there are lots of cheap home security gadgets that you can buy online these days, i can find most of them from ebay` 먹튀검증
  • 23 Dec 2021 at 12:41am
    I discovered your blog post web site online and check a number of your early posts. Keep within the very good operate. I recently extra up your Rss to my MSN News Reader. Seeking forward to reading more by you afterwards!… greatmotorparts.com/ /a>
  • 25 Dec 2021 at 03:25am
    and i would love it if they could develop more position players from the minorsbut that only works if you have a manager and gm that will provide the opportunities for that to occur 메이저사이트
  • 25 Dec 2021 at 11:34pm
    I am typically to blogging i truly appreciate your articles. This great article has truly peaks my interest. Let me bookmark your internet site and maintain checking for brand new info. 안전놀이터 목록
  • 28 Dec 2021 at 11:08pm
    I have recently started a blog, and the info you offer on this website has helped me greatly. Thanx for all of your time & work. 온라인카지노사이트
  • 1 Jan 2022 at 09:45pm
    Good website! I really love how it is easy on my eyes it is. I’m wondering how I might be notified whenever a new post has been made. I have subscribed to your RSS feed which may do the trick? Have a great day! 토토
  • 11 Jan 2022 at 10:47pm
    Can I say what a relief to discover one who actually knows what theyre preaching about on-line. You certainly understand how to bring a challenge to light making it important. More and more people really need to check out this and understand why side of your story. I cant believe youre less well-known simply because you undoubtedly develop the gift. 대전출장안마
  • 17 Jan 2022 at 02:10am
    This is really exciting, You’re an especially skilled writer. I’ve enrolled with your feed plus look ahead to enjoying the excellent write-ups. Additionally, I’ve shared your web sites inside our myspace. neon sign maker
  • 24 Jan 2022 at 03:07am
    Can I simply say what a relief to locate somebody that actually knows what exactly theyre speaking about on the web. You certainly know how to bring an issue to light and make it important. More people have to look at this and understand this side of the story. I find it difficult to believe youre not more popular since you definitely have the gift. downloadlagu321.live /a>
  • 27 Jan 2022 at 05:59am
    This is a right blog for anyone who desires to discover this topic. You understand a great deal its nearly difficult to argue on hand (not that I personally would want…HaHa). You certainly put a new spin using a topic thats been discussing for several years. Wonderful stuff, just excellent! dg casino
  • 31 Jan 2022 at 09:59pm
    It’s difficult to find knowledgeable people with this topic, however, you seem like you know what you are talking about! Thanks annuaire-telechargement
  • 1 Feb 2022 at 11:15pm
    Some really select blog posts on this website , saved to bookmarks . wavob wavob.com
  • 3 Feb 2022 at 03:22am
    You need to be a part of a contest for starters of the finest blogs on the web. Let me suggest this page! sardip sardip.com
  • 5 Feb 2022 at 02:54am
    Thank you for this great website. I am trying to read some more posts but I cant get your blog to display properly in my Firefox Browser. Thank you again! 에볼루션사이트
  • 8 Feb 2022 at 12:03am
    Thank you for this great website. I am trying to read some more posts but I cant get your blog to display properly in my Firefox Browser. Thank you again! 군인대출
  • 10 Feb 2022 at 04:41am
    I’ve been exploring for a little for any high-quality articles or weblog posts on this kind of area . Exploring in Yahoo I finally stumbled upon this web site. Reading this information So i’m glad to express that I’ve an incredibly good uncanny feeling I discovered just what I needed. I most no doubt will make sure to don’t forget this website and give it a glance regularly. vintage 70s clothing
  • 12 Feb 2022 at 08:17am
    Thank you for this great website. I am trying to read some more posts but I cant get your blog to display properly in my Firefox Browser. Thank you again! 소액결제 정책
  • 12 Feb 2022 at 10:01am
    I dugg some of you post as I thought they were handy invaluable Dermajem
  • 12 Feb 2022 at 10:44pm
    It’s difficult to find knowledgeable people with this topic, however, you seem like you know what you are talking about! Thanks 카지노
  • 15 Feb 2022 at 03:34am
    Thank you for this great website. I am trying to read some more posts but I cant get your blog to display properly in my Firefox Browser. Thank you again! bandarqq
  • 19 Feb 2022 at 03:30am
    You ought to get involved in a contest for starters of the most useful blogs online. I am going to suggest this blog! Immobilien Haren kaufen
  • 20 Feb 2022 at 06:13am
    There are a few interesting points soon enough in this posting but I do not know if I see they all center to heart. There is some validity but I’ll take hold opinion until I consider it further. Good write-up , thanks and then we want much more! Added to FeedBurner at the same time poker online
  • 24 Feb 2022 at 02:41am
    Simply want to say your article is as amazing. The clearness in your post is just spectacular and i can assume you’re an expert on this subject. Well with your permission let me to grab your feed to keep updated with forthcoming post. Thanks a million and please continue the gratifying work. Buy Nembutal Pentobarbital China
  • 24 Feb 2022 at 02:41am
    It’s a shame you don’t have a donate button! I’d most certainly donate to this brilliant blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to fresh updates and will share this site with my Facebook group. Chat soon! Used Slingshot SL for sale
  • 26 Feb 2022 at 03:10am
    my baby enjoys playing on the baby swing, baby swings can really make your baby happy.. สล็อต22
  • 28 Feb 2022 at 03:31am
    in my opinion, Grand Theft Auto is super addictive based from my experience. used polaris sportsman atv
  • 28 Feb 2022 at 05:50am
    I very lucky to find this website on bing, just what I was searching for too saved to bookmarks. German defense
  • 12 Mar 2022 at 03:13am
    I am happy that I noticed this site, precisely the right info that I was searching for! PR Digital Marketing
  • 12 Mar 2022 at 03:13am
    I agree with you. I wish I had your passion for writing! Celebrity Influencer
  • 12 Mar 2022 at 03:13am
    You created some decent points there. I looked over the internet for your problem and found most individuals should go coupled with with your internet site. Meaningful Wishes
  • 15 Mar 2022 at 03:51am
    Completely I share your opinion. In it something is also to me this idea is pleasant, I completely with you agree. concealed handgun license texas
  • 16 Mar 2022 at 04:10am
    when we do our home renovation, we always look for new home styles and designs on the internet for some great ideas` 축구중계
  • 19 Mar 2022 at 01:21pm
    Spot i’ll carry on with this write-up, I must say i believe this web site needs considerably more consideration. I’ll more likely again to learn considerably more, many thanks that info. ufabet เข้าสู่ระบบ
  • 21 Mar 2022 at 03:43am
    You produced some decent points there. I looked on the internet for any problem and found most people may go along with with your site. สล็อต
  • 3 Apr 2022 at 05:17am
    Hey There. I found your blog using msn. This is an extremely well written article. I’ll be sure to bookmark it and return to read more of your useful information. Thanks for the post. I’ll definitely comeback. nembutal
  • 5 Apr 2022 at 01:13pm
    Very interesting details you have mentioned , thanks for posting . east hampton landscape design
  • 10 Apr 2022 at 04:10am
    Simply wish to say your article is as astonishing. The clarity in your post is simply great and i could assume you are an expert on this subject. Fine with your permission allow me to grab your feed to keep up to date with forthcoming post. Thanks a million and please keep up the rewarding work. 먹튀검증사이트
  • 11 Apr 2022 at 02:50am
    Nice post. I understand some thing more challenging on diverse blogs everyday. It will always be stimulating to learn content from other writers and rehearse something from their website. I’d prefer to use some while using the content in my small weblog whether or not you do not mind. Natually I’ll provide you with a link on the web blog. Thanks for sharing. 작업대출
  • 13 Apr 2022 at 12:22pm
    I am facing driver related problems and I need some help. Can you please give me an idea to solve these windows driver related problems? Caishen Wins
  • 13 Apr 2022 at 12:22pm
    of course cruise ships are expensive but of course the trip is very nice“ Caishen Wins
  • 13 Apr 2022 at 12:22pm
    garden sheds can provide comfort specially in the hot summer months. Wizdom Wonders
  • 13 Apr 2022 at 12:23pm
    There couple of intriguing points in time in this post but I do not know if I see these people center to heart. There is some validity but I most certainly will take hold opinion until I investigate it further. Great post , thanks and we want more! Included in FeedBurner likewise Kungfu Monkey
  • 16 Apr 2022 at 03:49am
    It’s a good shame you don’t contain a give money button! I’d definitely give money for this fantastic webpage! That i suppose for the time being i’ll be satisfied bookmarking together with including an individual’s Feed that will my best Msn balance. That i appearance forward that will recent messages and definitely will share the web site utilizing my best Facebook or twitter team: ) work from home business
  • 21 Apr 2022 at 08:17am
    It’s difficult to get knowledgeable people with this topic, nevertheless, you sound like guess what happens you’re dealing with! Thanks 먹튀검증소
  • 23 Apr 2022 at 03:17am
    I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post… Girls Ulm
  • 28 Apr 2022 at 05:12am
    Very interesting subject , regards for putting up. Klix4D
  • 1 May 2022 at 08:48am
    Many thanks for making the effort to discuss this, I feel strongly about this and like learning a great deal more on this matter. If feasible, as you gain knowledge, would you mind updating your webpage with a great deal more info? It’s really helpful for me. tve anual
  • 2 May 2022 at 05:25am
    marketing jobs can really earn you lots of dollars but most of the time, it is a difficult job.. local charities in west palm beach
  • 7 May 2022 at 10:48am
    It’s difficult to get knowledgeable people with this topic, nevertheless, you sound like guess what happens you’re dealing with! Thanks 토토사이트
  • 9 May 2022 at 03:24am
    There are some intriguing points soon enough on this page but I do not determine if these center to heart. You can find some validity but I’m going to take hold opinion until I check into it further. Very good article , thanks and now we want a lot more! Added onto FeedBurner also baby swaddles
  • 10 May 2022 at 04:48am
    I think other website proprietors should take this site as an model, very clean and great user genial style and design, let alone the content. You’re an expert in this topic! resolving disputes in Bulgaria
  • 14 May 2022 at 10:06am
    Thanks for your insight for the great posting. I am glad I have taken the time to see this. eshisha
  • 23 May 2022 at 07:29am
    I am continually looking online for articles that can facilitate me. Thank you! online desk booking
  • 23 May 2022 at 10:02am
    I must test with you here. Which is not one thing I normally do! I enjoy studying a submit that will make people think. Also, thanks for allowing me to comment! 백링크
  • 15 Jun 2022 at 04:17am
    A person necessarily help to make critically posts I’d state. That is the first time I frequented your web page and to this point? I amazed with the analysis you made to create this actual submit incredible. Excellent process! 60s fashion
  • 6 Jul 2022 at 02:55am
    We are really grateful for your blog post. You will find a lot of approaches after visiting your post. best kitchen appliances
  • 18 Jul 2022 at 12:53am
    SCSCCTV Surveillance Camera installation offers unmatched customer services, competitive pricing, and top quality technical support and solutions. ScsccTv provides Remarkable Surveillance Systems for large to small facilities for government, business, and private properties and specializes in custom designed Security Camera Systems and Access Control Systems Solutions for single/multiple locations, local and/or remote video surveillance, and covert or mobile video surveillance needs. ScsccTv is your #1 choice for Video Surveillance Systems, Security Cameras, and all other Security Products security camera installation Surveillance Camera installation
  • 18 Jul 2022 at 01:21am
    I undeniably valuing every single bit of it and I have you bookmarked to take a gander at new stuff you post. impostor
  • 18 Jul 2022 at 10:01am
    Aw, this was a really nice post. In thought I would like to place in writing in this way moreover – taking time and actual effort to create a very good article… but what / things I say… I procrastinate alot and also no indicates apparently get something done. ดูหนังออนไลน์
  • 19 Jul 2022 at 07:10am
    We are really grateful for your blog post. You will find a lot of approaches after visiting your post. Kitchen Decoration Items
  • 21 Jul 2022 at 08:02am
    We are really grateful for your blog post. You will find a lot of approaches after visiting your post. Kitchen Set For home
  • 25 Jul 2022 at 09:58am
    I am glad to be one of many visitors on this outstanding site (:, thankyou for posting . social media panel
  • 29 Jul 2022 at 09:56pm
    We are approved seller of several trusted and popular pharmaceutical companies and we only sell 100% legit medications. We carry wide range of most popular products. The quality of our products is our primary goal, all our products are 100% original coming directly from world famous medicine distributors. We offer the best customer support, our team is always available to answer all your questions and your preoccupations. We offer you discreet, guaranteed and fast delivery of our products. dmt-liquid
  • 30 Jul 2022 at 05:56am
    We are really grateful for your blog post. You will find a lot of approaches after visiting your post. kitchen appliances store near me
  • 31 Jul 2022 at 08:41am
    Thank you for the sensible critique. Me & my neighbour were preparing to do some research about that. We got a good book on that matter from our local library and most books where not as influensive as your information modern kitchen designs 2021
  • 4 Aug 2022 at 08:18pm
    I need you to thank for your season of this great read!!! I definately appreciate each and every piece of it and I have you bookmarked to look at new stuff of your blog an unquestionable requirement read blog! 온라인바카라
  • 11 Aug 2022 at 04:04am
    Meanwhile, in the losers' group, another Pakistani powerhouse "Aslan Ash" defeated CNJ's "Batting" Jeon Sang-hyun, but the Grand Final match was held between "KHAN" and "Knees" Bae Jae-min 투데이서버
  • 15 Aug 2022 at 06:03am
    A very exciting go through, I may not agree completely, but you do make some really legitimate factors. improve golf swing

Add comment


Guest are not allowed to add blog comments. Please sign in.

Rate


Your rate: 0
Total: 0 (0 votes)

Tags