jhngg: 為什麼血壓正常,卻經常頭暈?

為什麼血壓正常,卻經常頭暈?


11 Aug 2022 at 10:38pm
頭暈的起因有很多,一般低血壓或高血壓患者,出現頭暈,多半和血壓不穩定有關,當大腦供血供氧不足,就容易產生頭暈,注意力不集中,記憶力減退的現象,若是血壓回歸正常了,這些不適的癥狀也會漸漸消失。 但也有很多的高血壓患者稱自己的血壓已經恢復正常了,卻還是經常頭暈。 這是怎麼回事呢?




患者首先要明白一個道理,頭暈確實是血壓不正常的表現之一,但並不是指所有的頭暈都是因為高血壓,比如肺癌患者,常常會伴有咳嗽胸悶的癥狀,但是並不是說生活中所有的咳嗽胸悶都和肺癌有關,比如感冒、煙嗆,也會使人感覺到胸悶咳嗽,所有說當您血壓已經回歸正常了,卻依然存在頭暈現象,就要考慮可能和以下幾種情況有關。

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當身體一直保持一個姿勢工作,一坐就是半天,起身之後常常會感覺頭暈,這是因為身體過度勞累以及身體血液不循環導致的,所以也可能和頸椎疾病有關。



針對這種現象的調理方式就是,建議大家避免久坐不動,坐下來2-3個小時就起身走一走,伸伸懶覺,活動活動筋骨,不僅可以説明身體血液迴圈,還能緩解眼部疲勞,同時也能起到預防脊椎病的作用,特別是對於平時長時間對著電腦的工作者,可以在辦公桌上擺一盆綠植,綠色的物體更有助於舒緩人的壓力,有緩解疲勞的作用。

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大部分女性都貧血的現象,特別是下蹲時候在起身,就常感覺眼前一片漆黑,大腦短時間的眩暈,所以這也是引起頭暈的原因之一,若是情況比較輕微的,一般持續時間都比較短,只在那一霎間,若是情況比較嚴重的,那麼就會經常的出現眼前發黑,頭暈的現象。



這多和營養不良有關,若是癥狀比較輕微的,可以通過食補調理,多吃補血補鐵的食物,比如動物內臟,裡面的鐵元素較豐富,可以改善身體不適,若是情況比較嚴重,可能就需要相應的藥物治療。



上述說到血壓不穩定患者出現頭暈,除此之外,高血脂也會使患者出現同樣的癥狀,血液裡面的血脂含量過高,也會影響血流速度,從而使大腦得不到充足的營養和血液。



除了服用降脂藥之外,還要注意飲食規律,少吃油膩的食物,適當運動,減少脂肪在血管內堆積。




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