fghfgjnhjmhg: 入伏了,這樣做,把體內的瘀血、寒濕、痰濕排出來!

入伏了,這樣做,把體內的瘀血、寒濕、痰濕排出來!


11 Aug 2022 at 10:40pm
動能養陽,凡素有陽虛的,或體內有陰寒凝滯的人,三伏可以適度動一動,借天地之力排濕寒之氣。

印度神油哈勃增大丸威而鋼必利勁必利吉日本Hound ZX日本性奮劑日本藤素日本淑女剋星精華素樂威壯犀利士盛男紅金偉哥美國D美國Jomaxman美國Shibari Triton美國黑金越南藤素Kwangdong Perfect Man黑金剛

推薦導引、站樁這種運經行氣的中國傳統運動,不像劇烈運動那樣會過度消耗氣血,或過度出汗傷陰津。



導引、站樁、靜坐,即使出汗也是不傷元氣的深層出汗,更多的是運化周身氣血,讓陽氣宣通。這就是真正的依靠動功補陽了。



下面文字是徐文兵老師的推薦:



“所謂'冬練三九,夏練三伏',實際上是指我們利用陰陽發展到了極致的時候,來蓄養自身的潛能。



三九和三伏是天地陰陽走到極點轉換的節點,道家提倡在陰陽交替、陰陽初生的時候靜坐和站樁,這時候滋陰養陽的效果最好,就像道家提倡睡子午覺一樣。



三伏天時站樁練功最容易出功夫,也是最能排寒濕之氣的時候。 許多人平時身上是熱的,但只要在夏天練功不一會就覺得渾身往外冒涼氣,有的甚至戲稱自己像個空調一樣。

這就是原本沉積在骨髓、五臟內的寒濕之邪,逐漸地滲透到六腑,進而通過腠理、皮膚排泄出來的結果,寒氣排盡,許多痼疾不葯而愈,而許多隱疾也化為無形了。



與艾灸相比,導引的優勢在於不需要求助他人,不受場地限制。



老話說救急不救窮,艾灸所補充的陽氣畢竟不是自己的,救得一時之急,只能起到激發和調動的作用。 只有配合導引站樁,使自己本身陽氣充足了,才是健康長久之道。犀利士犀利士5mg犀利士屈臣氏犀利士硬度雙效犀利士犀利士5mg效果犀利士5mg價格犀利士5mg網購犀利士購買犀利士網購犀利士藥房犀利士ptt2h2dDEEP SLEEPFM2Men proPenirumA+big maxUPman1h乖乖水倍耐力





導引、站樁是不論體質局限、把自身陽氣補納到位的養陽之法。



但要強調:三伏天出汗排寒濕,一定要多喝溫水,防止因氣化旺盛而傷陰

Comments


  • 7 Nov 2021 at 02:28am
    The the next occasion Someone said a blog, I hope who’s doesnt disappoint me up to this one. Get real, I know it was my substitute for read, but I really thought youd have some thing intriguing to convey. All I hear is a handful of whining about something that you could fix in the event you werent too busy searching for attention. mens retro shirts uk
  • 22 Nov 2021 at 04:36am
    ???: ?? ?????? ?? ??????????? ???? ? ??????????? ???? ????? ???????????? ?? ?????, ????????? ? ?????-?????. ????? ??? ??????? ??? ??? stay tuned! Baseball Uniforms
  • 22 Nov 2021 at 04:36am
    Fantastic job here. I really enjoyed what you had to say. Keep heading because you surely bring a new voice to this subject. Not many people would say what youve said and still make it interesting. Well, at least Im interested. Cant wait to see more of this from you. TSA site
  • 29 Nov 2021 at 02:35am
    I am curious to find out what blog platform you happen to be working with? I’m experiencing some minor security problems with my latest blog and I would like to find something more secure. Do you have any recommendations? hgh for sale
  • 2 Dec 2021 at 04:58am
    Hi, do you have a facebook fan page for your blog?’-”\". above the law and on TV
  • 5 Dec 2021 at 03:40am
    Seriously interesting points produced here. I are going to be again quickly to view what else there’s to read up on. Many thanks admin steroids online
  • 5 Dec 2021 at 05:43am
    thank for dropping this story. I am definitely tired of struggling to find relevant and intelligent commentary on this subject. Everyone nowadays seem to go to extremes to either drive home their viewpoint or suggest that everybody else in the globe is wrong. thank for your concise and relevant insight. best mattresses
  • 6 Dec 2021 at 02:53am
    With phishing these scams getting into to pay attention to taxes challenges, you might acquire messages on the subject of any and all facets of taxation refunds. steroids online
  • 12 Dec 2021 at 03:01am
    You could certainly see your skills within the work you write. The arena hopes for even more passionate writers like you who aren’t afraid to say how they believe. All the time go after your heart. buy steroids online
  • 12 Dec 2021 at 03:02am
    I am still learning of your stuff, and i am attempting to achieve my objectives. I completely adore reading through all that is written in your website. Maintain the actual ideas arriving for long term ! Thanks ! buy anabolic steroids online
  • 14 Dec 2021 at 04:11am
    With havin so much written content do you ever run into any problems of plagorism or copyright infringement? My site has a lot of exclusive content I’ve either written myself or outsourced but it looks like a lot of it is popping it up all over the web without my permission. Do you know any techniques to help prevent content from being ripped off? I’d really appreciate it. buy steroids online
  • 18 Dec 2021 at 12:51am
    But wanna remark on few general things, The website design and style is perfect, the subject matter is very superb : D. 먹튀검증
  • 23 Dec 2021 at 12:41am
    I discovered your blog post web site online and check a number of your early posts. Keep within the very good operate. I recently extra up your Rss to my MSN News Reader. Seeking forward to reading more by you afterwards!… greatmotorparts.com/ /a>
  • 25 Dec 2021 at 03:25am
    Precisely what I was looking for, thankyou for putting up. 토토사이트 모음
  • 25 Dec 2021 at 11:35pm
    It’s really a great and useful piece of information. I am happy that you shared this useful information with us. Please keep us up to date like this. Thanks for sharing. 안전놀이터 리스트
  • 28 Dec 2021 at 11:08pm
    Aw, i thought this was an exceptionally good post. In notion I must set up writing like that additionally – taking time and actual effort to produce a very good article… but what / things I say… I procrastinate alot and by no means manage to go completed. 메이저카지노
  • 1 Jan 2022 at 09:45pm
    The next occasion Someone said a weblog, I’m hoping who’s doesnt disappoint me approximately brussels. After all, It was my option to read, but I really thought youd have some thing intriguing to talk about. All I hear is a couple of whining about something that you could fix should you werent too busy looking for attention. 먹튀검증업체
  • 11 Jan 2022 at 10:47pm
    I enjoy your writing style really enjoying this web site . 대전출장안마
  • 17 Jan 2022 at 02:10am
    I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to create my own blog and would like to know where u got this from. thank you sign company near me
  • 24 Jan 2022 at 03:07am
    Some truly wonderful work on behalf of the owner of this web site , perfectly great content . downloadlagu321.live /a>
  • 31 Jan 2022 at 09:59pm
    I wanted to draft you this tiny remark to help give many thanks once again considering the beautiful methods you’ve documented on this website. It’s simply wonderfully open-handed with you to deliver unreservedly just what most people might have marketed as an electronic book to earn some dough for their own end, mostly considering the fact that you could have tried it if you considered necessary. These smart ideas also worked as a good way to be certain that other people online have a similar interest really like my personal own to know the truth way more on the subject of this condition. I am certain there are a lot more pleasurable times ahead for folks who start reading your site. Voirfilms
  • 1 Feb 2022 at 11:15pm
    I am curious to find out what blog system you have been using? I’m having some small security problems with my latest website and I’d like to find something more secure. Do you have any solutions? zifub zifub.com
  • 5 Feb 2022 at 02:54am
    Would love to perpetually get updated great blog ! . 에볼루션바카라
  • 8 Feb 2022 at 12:03am
    Would love to perpetually get updated great blog ! . 무직자대출
  • 10 Feb 2022 at 04:41am
    I found your website through a random stroke of luck. It helped me do my research on this topic. Its amazing to think one site could contain so muck information. You are doing the great work! buy vintage clothing
  • 12 Feb 2022 at 08:17am
    Would love to perpetually get updated great blog ! . 소액결제 정책
  • 12 Feb 2022 at 10:44pm
    I wanted to draft you this tiny remark to help give many thanks once again considering the beautiful methods you’ve documented on this website. It’s simply wonderfully open-handed with you to deliver unreservedly just what most people might have marketed as an electronic book to earn some dough for their own end, mostly considering the fact that you could have tried it if you considered necessary. These smart ideas also worked as a good way to be certain that other people online have a similar interest really like my personal own to know the truth way more on the subject of this condition. I am certain there are a lot more pleasurable times ahead for folks who start reading your site. 토토사이트
  • 15 Feb 2022 at 03:34am
    Would love to perpetually get updated great blog ! . bandar judi qq
  • 17 Feb 2022 at 02:16am
    Cheers, a really interesting read – added to bookmarks so will pop back for new content and to read other people’s comments. Thanks again. wedding videography
  • 19 Feb 2022 at 03:31am
    Youre so cool! I dont suppose Ive read anything in this way prior to. So nice to get somebody by incorporating original thoughts on this subject. realy i appreciate you for starting this up. this excellent website is one thing that is needed on the web, a person with some originality. valuable task for bringing new stuff for the world wide web! Immobilien Norddeutschland
  • 20 Feb 2022 at 06:13am
    i like war movies and inglourious basterds is one of the movies that i really love~ pragmatic
  • 24 Feb 2022 at 02:41am
    We are a group of volunteers and opening a new scheme in our community. Your site provided us with valuable information to work on. You’ve done a formidable job and our entire community will be thankful to you. Who sells pentobarbital near me ?
  • 24 Feb 2022 at 02:42am
    It took me several days to completely replace regular cigarettes with the electronic cigarette. polaris slingshot s
  • 26 Feb 2022 at 03:10am
    Me and my good friend were arguing about an issue similar to that! Nowadays I know that I was perfect. lol! Thanks for the information you post. สล็อต22
  • 28 Feb 2022 at 03:31am
    too much vitamin-a can also cause osteoporosis but aging is the number cause of it. edible oils
  • 28 Feb 2022 at 05:50am
    Can I just say what a relief to seek out someone who actually is aware of what theyre talking about on the internet. You undoubtedly know the way to bring an issue to light and make it important. More folks have to read this and understand this aspect of the story. I cant believe youre not more popular because you positively have the gift. Dutch defense
  • 3 Mar 2022 at 12:47am
    Pretty important article. I generally do not comment post, but this time I made an exception, because I have seen here a lot of helpful info. Thank you for the helpful and useful information. sites.google.com/view/hotmail-login-mail/ /a>
  • 12 Mar 2022 at 03:14am
    Thanks a ton for finding the time to line all of this out for all of us. This blog post was in fact quite useful in my opinion. PR Digital Marketing
  • 12 Mar 2022 at 03:14am
    Incredible this help is definitely outstanding it truly helped me plus our kids, appreciate it! Celebrity Influencer
  • 12 Mar 2022 at 03:14am
    I dugg some of you post as I cerebrated they were very beneficial handy Meaningful Wishes
  • 15 Mar 2022 at 03:52am
    I’ve learned new things out of your blog post. One other thing I have observed is that in many instances, FSBO sellers will reject people. Remember, they might prefer not to use your companies. But if anyone maintain a reliable, professional connection, offering help and being in contact for about four to five weeks, you will usually manage to win a conversation. From there, a listing follows. Thanks a lot concealed handgun license classes texas
  • 16 Mar 2022 at 04:10am
    of course like your website but you have to take a look at the spelling on several of your posts. A number of them are rife with spelling issues and I in finding it very bothersome to tell the truth on the other hand I?ll definitely come back again. 스포츠중계
  • 19 Mar 2022 at 01:21pm
    Im no expert, but I consider you just made the best point. You naturally know what youre speaking about, and I can really get behind that. Thanks for being so upfront and so sincere. ufabet เข้าสู่ระบบ
  • 21 Mar 2022 at 03:43am
    Aw, it was a very good post. In concept I have to devote writing like this moreover – taking time and actual effort to make a great article… but what things can I say… I procrastinate alot through no means seem to get something carried out. สล็อตเครดิตฟรี
  • 3 Apr 2022 at 05:17am
    Hallo super toller Blog den ihr da habt. Bin gerade über die MSN Suche darüber gestolpert. Gefällt mir echt super gut. macht weiter so. MFG Susi natrium pentobarbital kaufen
  • 5 Apr 2022 at 01:13pm
    Great blog, I’m going to spend more time reading about this subject tree service companies near me
  • 10 Apr 2022 at 04:10am
    With the exception of Willis, the cast is made up of actors who have no business waving guns around. 먹튀검증
  • 11 Apr 2022 at 02:51am
    I was just lookuping for this information to get a while. Approximately two hrs of online lookuping, thankfully I obtained it in your website. I do not understand why Bing don’t exhibit this form of resourceful internet sites in the first web page. Generally the leading websites are craps. Perhaps it is time to alter to another research engine. 작업대출사이트
  • 13 Apr 2022 at 12:23pm
    the price of insurance quotes would vary from company to company and i always check for the lowest priced insurance quotes,. Sweet Bonanza
  • 13 Apr 2022 at 12:23pm
    There are actually a lot of details like that to take into consideration. That could be a nice point to carry up. I offer the ideas above as general inspiration however clearly there are questions just like the one you carry up the place a very powerful thing will probably be working in honest good faith. I don?t know if best practices have emerged round issues like that, however I am sure that your job is clearly identified as a good game. Each girls and boys feel the impression of only a moment’s pleasure, for the rest of their lives. Dimsum Mania
  • 13 Apr 2022 at 12:23pm
    This is a correct blog for everyone who is really wants to learn about this topic. You understand a whole lot its nearly hard to argue together with you (not that When i would want…HaHa). You definitely put a brand new spin for a topic thats been written about for several years. Fantastic stuff, just excellent! Prosperity Lion
  • 13 Apr 2022 at 12:23pm
    In these days of austerity as well as relative anxiety about taking on debt, lots of people balk about the idea of having a credit card to make acquisition of merchandise or maybe pay for a vacation, preferring, instead only to rely on the particular tried plus trusted way of making settlement – raw cash. However, if you have the cash on hand to make the purchase in whole, then, paradoxically, that is the best time for you to use the credit card for several causes. Mu lan
  • 16 Apr 2022 at 03:51am
    Excellent publish from specialist also it will probably be a fantastic know how to me and thanks very much for posting this useful data with us all. start a business
  • 21 Apr 2022 at 08:17am
    Help ! WikiLeaks is an multinational new media non-profit social group that publishes submissions of otherwise unavailable documents from nameless news sources and news leaks. Its website 토토검증사이트
  • 23 Apr 2022 at 03:17am
    I used to be more than happy to seek out this internet-site.. I dont even know how I ended up here, but I thought this post was great. A lot more A rise in Agreeable. Puff Ulm
  • 1 May 2022 at 08:48am
    This is my first time i visit here. I found so many informative stuffs on your blog, especially its discussion. Form the tons of comments and posts, I guess I am not the only one having all enjoyment here. Keep up the good work. recarga tve
  • 2 May 2022 at 05:25am
    wonderful publish, very informative. I wonder why the opposite specialists of this sector do not notice this. You must proceed your writing. I am confident, you’ve a huge readers’ base already! local charities in tamarac
  • 4 May 2022 at 04:39am
    Lately, I did not give plenty of consideration to making feedback on blog page articles or blog posts and have placed feedback even much less. Reading through via your enjoyable content, will help me to do so sometimes. best travel-spots for weed 2022
  • 4 May 2022 at 04:39am
    Oregano herb can really spice up every food that you can cook, i love to add it on our foods., link pos4d
  • 4 May 2022 at 04:39am
    i haven’t been on the silicon valley but i would really love to visit that place. i bet that it is a very exciting place to visit, pos4d
  • 7 May 2022 at 09:20am
    Amazing! This blog looks exactly like my old one! It’s on a totally different topic but it has pretty much the same page layout and design. Great choice of colors! Album
  • 7 May 2022 at 09:20am
    I am lucky that I observed this site , precisely the right info that I was searching for! . jasa backlink pyramid
  • 7 May 2022 at 09:20am
    Simply, the article is actually the greatest on that worthy topic. I agree with your conclusions and can eagerly look forward to your forthcoming updates. Saying thanks definitely will not simply just be sufficient, for the fantasti c clarity in your writing. I definitely will right away grab your rss feed to stay privy of any updates. Admirable work and also much success in your business endeavors! downline built mlm
  • 8 May 2022 at 10:13am
    Thanks for the thoughts. I think you are "right on" in your ideas. Although I personally do not do "New Years Resolutions" as they really should be "Every Day Resolutions.". . Bob Professional Cleaning Service
  • 9 May 2022 at 03:24am
    Roy Miller is a character that truly pays homage to the tough guys of old. baby feeding
  • 10 May 2022 at 04:48am
    you should always be careful with recruitment agencies because some of them are just scammers;; debt collection in Bulgaria
  • 14 May 2022 at 10:06am
    very nice post, i undoubtedly adore this amazing site, carry on it e-zigarette
  • 15 May 2022 at 03:05am
    I got what you intend, thanks for putting up. Woh I am glad to find this website through google. sexys.cam
  • 15 May 2022 at 03:05am
    As I website owner I conceive the content material here is rattling excellent , thanks for your efforts. parodies.pornvideos.sexy
  • 15 May 2022 at 03:06am
    Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your blog? My website is in the very same area of interest as yours and my users would really benefit from a lot of the information you present here. Please let me know if this okay with you. Regards! all.pornvideos.sexy
  • 23 May 2022 at 07:29am
    It’s the pity you actually don’t possess a donate switch! I’d most likely donate to this superior site! We suppose that for now i’ll are satisfied with book-marking as well as adding your own Rss feed in order to my personal Search engines accounts. We appear forth in order to recent posts and can show this particular web page along with my personal Myspace group: ) exchange booking window
  • 23 May 2022 at 10:02am
    Hi! Great post! Please do tell us when I will see a follow up! 백링크
  • 26 May 2022 at 08:17am
    Thanks for the great post. I am anticipating some different ideas from your side. You constantly present some fresh thoughts in your posts. baked bar vape
  • 15 Jun 2022 at 04:18am
    Congratulations on having one of the most sophisticated blogs Ive come across in some time! Its just incredible how much you can take away from something simply because of how visually beautiful it is. Youve put together a great blog space –great graphics, videos, layout. This is definitely a must-see blog! wholesale dog training supplies
  • 15 Aug 2022 at 06:03am
    Oh my goodness! an excellent post dude. Many thanks However We are experiencing problem with ur rss . Don’t know why Not able to sign up to it. Could there be anybody getting identical rss dilemma? Anyone who knows kindly respond. Thnkx perfect golf swing
  • 14 Sep 2022 at 06:30am
    Will come back again. I just now added your blog to my favorites. เว็บสล็อต

Add comment


Guest are not allowed to add blog comments. Please sign in.

Rate


Your rate: 0
Total: 0 (0 votes)

Tags