FARES: 心火旺按摩什麼穴位 心火旺盛這樣做

心火旺按摩什麼穴位 心火旺盛這樣做


24 Dec 2021 at 01:01am
火旺是很多人在生活中都會遇到的問題,帶給人們的也是很多的不適感。 其實,心火旺是可以通過按摩來改善的。 今天小編給大家講講心火旺按摩什麼穴位心火旺的表現有哪些以及心火旺吃什麼比較好。

心火旺按摩什麼穴位

  少府穴

少府穴是心經的荥穴,荥穴主身熱,可以為身體滋陰降火,所以它清心瀉火的功能特彆強,對心火過旺所引起的口舌生瘡、夜不能寐、面紅目赤、小便赤黃等癥狀都有很好的緩解作用。 掐掐它就相當於吃了很好的瀉心火的藥物,安全有效,還不花錢。

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少府穴特別好找,大家把手指輕輕地合攏,小指按著的地方就是少府穴,這個穴位也正好位於被稱作"感情線"的掌心橫紋上。 按摩少府穴的方法也非常簡單,用大拇指在少府穴上,用於保健的時候,每穴點揉3分鐘就可以了。 如果用於瀉心火的話,就得多按一會兒,每次每穴至少得5分鐘。

在這裡小編提醒大家,如果上火了,在點按穴位的同時,好也能對症選擇一些食療,沒有效果時要及時就醫,以免耽擱病情。 此外,少府穴還是心臟病的急救大穴,心臟驟停的時候,可以用力掐少府穴1分鐘進行急救,有原發性心臟病、先天心臟病的人,平時也可以有意識地多揉揉少府穴,可以輔助治療和緩解癥狀。

勞宮穴

勞宮穴是一個與心相連的穴位,位於人體的手掌心,當第2、3掌骨之間,偏於第3掌骨,握拳屈指的中指尖處。 勞,勞作也,宮,宮殿也。 該穴位意指心包經的高熱之氣在此帶動脾土中的水濕氣化為氣。

在五臟所對應的生化過程,肝主"生",所以肝生火,心主"長",所以,當肝火到達心臟以後,在心臟得到壯大,當然,這團火如果過大,那麼人就會暴怒,這對身體是有害的。 因此,發怒時,要多按摩勞宮穴,可使身體內的營養物質為己所用而不至於浪費。



心火旺的表現

  1、失眠心悸

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心臟處於不停的工作中,當火毒停留在心而無法排除的時候,睡覺不會安穩的。

2、額頭長痘

額頭是心臟管轄的一個屬地,心火旺盛成為火毒時,這個屬地也會沸騰,於是此起彼伏地出現很多痘痘。

3、舌頭潰瘍

中醫認為舌和心臟的關係為密切,所以潰瘍長在舌頭上,通常認為是心臟有內火,或是火毒。

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