FARES: 心火旺按摩什麼穴位 心火旺盛這樣做2

心火旺按摩什麼穴位 心火旺盛這樣做2


24 Dec 2021 at 01:07am
4、胸悶或刺痛

心臟內出現瘀血也是一種毒素,就像是在公路上堵車,輕一些的是胸悶,重一些的則會出現刺痛。

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5、舌尖發紅

中醫認為舌開竅於心,心主血脈,主神明,是君主之官。 舌尖呈紅色時,中醫就認為是心火旺盛。 辨心火是中醫調養心很重要的一部分。



心火旺吃什麼

1、綠豆

味甘性寒涼,能解暑熱,除煩熱,還有解毒的功效。 可以熬湯、煮粥或做成綠豆糕食用。 但注意不宜與中藥同服。

  2、兔肉

味甘性涼,有解熱毒、涼血、通便作用。 可以紅燒或燉湯。

  3、梨

味甘微酸性寒,有清熱潤肺、除煩止渴的功效,對熱病後心煩口渴、尿黃便干尤為適宜。 可生吃或用梨去核塞入冰糖或蜂蜜蒸熟后食用。 注意梨汁性寒,便稀者少食。



  4、桑葚

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味甘酸性寒,有滋陰補血益肝腎的作用。 對於陰虛內熱引起的耳鳴、失眠、心悸有輔助治療作用。 生食或用50克水煎服。

5、荸薺

味甘性微寒,有清熱解渴化痰作用,適用於熱病的心煩口渴、咽喉腫痛、口舌生瘡、大便乾、尿黃者。 可以生食也可炒菜,還可以搗汁冷服,對咽喉腫痛尤佳。

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