MNBXCVMN: 腰間盤突出症不花錢、最簡單的治療方式!

腰間盤突出症不花錢、最簡單的治療方式!


9 Feb 2023 at 06:39pm
腰椎間盤突出症是體育運動者和辦公白領人士容易發生的一種常見病。 是由外傷或其他多種原因造成椎盤間纖維環破裂,使髓核突出於椎間盤,從而壓迫神經根引起的腰腿痛。


助勃壯陽壯陽藥催情春藥春藥持久液陰莖增大增大丸助勃延時治療陽痿早洩

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這裏設計了一種沉腰斜板組合手法。 此法對治療腰椎間突出症有很好的療效,它的優點是:病人治療時基本沒有痛感,見效快,方法簡便,宜於推廣。 輕的幾次就能使癥狀消失。



(1)俯臥沉腰法:

病人俯卧在胸前三個枕頭與大腿部三個枕頭上,腰部不加任何壓力自然下沉十至十五分鐘,這種姿勢可以使腰椎后緣間隙變小,把突出的骨髓核推入椎間盤間隙內。





(2)仰臥沉腰法:



病人仰臥在高枕上,臀尾骨部墊一個枕頭,雙腿屈在胸前,雙手抱住,腰部自然下沉十五分鐘以上。 這種姿勢可以使腰椎后緣間隙增大,利用韌帶的動力,把突出的骸核推入椎間盤間隙內。犀利士樂威莊Leviatra樂威莊Leviatra必利勁德國必邦德國黑螞蟻美國黑金日本萬艾可卡宴催情液卡宴催情粉RUSH吸入催情一滴銷魂女用偉姐宮廷玉液潮吹凝繆日本淫汁日本淑女剋星精華素日本葵花催情液







上述兩種姿勢作為主要鍛煉方法,一天至少兩次,每次做一至二勢。



患者經過自我治療,腰腿痛基本消失后,再加做加強腰背肌功能的兩種姿勢。



(1)俯臥魚躍勢:



病人俯卧在平板床上,腰部挺在板床上,頭、足兩頭向上翹起十次以上。vGoodman增大丸VIMAX增大丸wenickman增大丸德國黑金鋼持久液綠騎士持久液日本神油持久液2H2D持久液保羅V8紅金偉哥



(2)站立擱腿:



站立勢(手可扶桿),患腿伸直擱起五分鐘以上。 嚴重腰椎間盤突出症的患者,做完俯臥沉腰法和仰臥沉腰法以後,請別人説明,再做一次“斜板使椎體旋轉,更有助於突出的髓核回納到椎間盤內。

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