yhbg887: 大寒常吃這6種食物,身體越吃越強壯~

大寒常吃這6種食物,身體越吃越強壯~


2 Feb 2023 at 02:26am
“大寒小寒,防風禦寒”,此節氣氣溫仍低,宜食熱食,防止損害脾胃陽氣,食物的味道可適當濃一些,保持一定的熱量。



下列“一菜”、“二果”、“三肉”都是當下較為適宜進食的食物,一定不要錯過~日本藤素 日本騰素 必利勁 威而鋼 日本藤素真假 日本藤素官網 藤素藥局 日本藤素價格 持久液 JAPANTENGSU 萬力可 春藥



一菜
圖片
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白蘿蔔——消食解膩


白蘿蔔味辛、甘,性平,入脾、胃經,具有消積滯、化痰清熱、下氣寬中、解毒等功效。



白蘿蔔生吃、熟吃功效各異。



一般來說,生蘿蔔會帶著一股很明顯的辛辣味,辛味發散,因此會散氣洩氣,如果是進補期間“補過頭”,出現胃脹等癥狀,正好可以吃點生蘿蔔。



蘿蔔煮熟后辛味消散,功效偏於“補”,搭配一些有香味的蔬菜烹飪,比如芹菜、芫荽等,能夠促進脾胃運化,使蘿蔔補而不滯。



兩果
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栗子——補腎壯陽


栗子味道甜美,營養豐富,有“乾果之王”的美稱。 不論生、炒、蒸、煮、燉或烹飪做菜,都有獨特之處。



栗子可供作輔助醫療的食品,是一味良藥。



其性味甘溫,具有養胃健脾,補腎壯腰,強筋活血等功效。必利吉 印度必利勁 持久液 一炮到天亮 印度神油 美國Rhino犀牛7 美國黑金 德國黑螞蟻生精片 日本淑女剋星精華素 西班牙金蒼蠅催情水 陰莖增大膠囊 日本藤素男性速效保健品 日本騰素評價 日本藤素哪裡買 日本藤素心得





適用於因腎虛所引起的腰膝酸軟、腰腳不利,小便量多等症; 脾胃寒虛所引起的慢性腹瀉及外傷骨折、瘀血腫痛、筋骨痛等症。

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