asfsdfgdsfg: 配方:山萸肉6克

配方:山萸肉6克


27 Feb 2024 at 07:44pm
比如,有的人因为肝血不足,导致失眠,躺在床上,睡不着,或者是半夜醒来,然后再也无法入睡,因为中医认为半夜11点,到第二天的凌晨1点钟,也就是子时,是属于胆经当令的,而凌晨1点到3点,也就是丑时,是肝经当令的,很多人会在夜半一两点钟醒来,其实往往与肝胆经的失调有关。对于这种情况,除了有的人有肝胆之火,要泻火之外,如果是因为肝血不足所致,我往往会请他去药店,买炒酸枣仁粉、山萸肉。



配方:山萸肉6克、五味子3克、炒酸枣仁粉3克(每次)。



用法:用山萸肉6克、五味子3克煮水二十分钟,然后,用这个山萸肉水,冲服炒酸枣仁粉3克,每天晚上服用一次。


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这是一个食疗的方子,对于滋养肝血非常有效。曾经有一位企业家,晚上难以入睡,怎么调理都不见效,正好看到我的节目里面介绍这个简便的方法,结果居然当夜见效,睡得很好,他就千方百计找到我,见到我说:“我找到您,就是为了告诉您这个好消息。”



后来,与他沟通,发现他是因为经营企业过度劳累,导致的身体失调,所以一直劝他改变,从这开始,这位企业家开始重视健康,后来我有一次遇到他,他说最近正办养生班呢,我问他什么养生班?他说:“我把我的父母,哥哥姐姐,家族里面的长辈,所有的亲属都组织起来,然后请医学专家来讲课,这就是我的养生班。”



听了很开心,用健康回报族人,也是一件好事啊。黃秋葵牡蠣官網黃秋葵牡蠣訂購黃秋葵牡蠣黃秋葵牡蠣功效正品黃秋葵牡蠣黃秋葵牡蠣對人體有什麼好處黃秋葵牡蠣詳情說明黃秋葵牡蠣是什麼黃秋葵牡蠣功效黃秋葵牡蠣真假黃秋葵牡蠣有效嗎黃秋葵牡蠣評價黃秋葵牡蠣常見問題解答為什麼選擇黃秋葵牡蠣



还有一种特殊的情况,就是平时人们养生,有的时候会敲打胆经,用来疏通肝胆之气,这是一个非常好的方法,很多人受益。但是,如果肝胆之血不足之人,在敲打后,往往会出现失眠的情况,曾经有位网友在网络上向我求助,说自己在敲打胆经后,出现了严重的失眠,怎么调理都不见效,怎么办呢?我看了以后,判断这就是肝胆之血不足引起的,于是就请他用9克山萸肉熬水当茶喝,每天喝两次,结果,没有几天,这个网友留言,他的失眠情况已经消失了。这也是肝胆之血变得充足的缘故。

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