asfsdfgdsfg: 姜的20多种功效!2种吃法效果放大10倍!

姜的20多种功效!2种吃法效果放大10倍!


27 Feb 2024 at 07:46pm
俗话说得好:“冬吃萝卜,夏吃姜”。中医专家指出,姜可以有效地开胃、消食、抗衰老,还能很好地防暑降温,是中医保健当中一款很好的食物。“夏吃姜”吃的到底是什么?关于姜你知道多少?今天,一次性告诉你关于姜的这些“秘密”。









一、姜之家族








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1生姜

多加工成丝、片、末、汁来入菜,是炒、煮、炖、蒸、拌中不可缺少的佐料。生姜的运用范围是最广泛,我们常说的老姜,泛指生姜。



2子姜

是生姜的嫩芽,为时令鲜蔬,季节性强,可作辅料、腌渍成泡姜或切丝生食,如子姜肉丝、子姜爆鸭、泡子姜就是用子姜或泡姜作的。



3干姜

干姜,姜的干燥根茎,主温中,能温中散寒、回阳通脉、温肺化饮,主治脾胃虚寒、吐泻、亡阳、寒喘咳等症状。干姜在川菜中常用来煮汤食用。









二、姜的20种功效:









生姜甘辛而温,具有散寒发汗、温胃止吐、杀菌镇痛、抗炎之功效,还能舒张毛细血管,增强血液循环,兴奋肠胃,帮助消化。



鲜姜可用于“风寒邪热、伤寒头痛、鼻塞、咳逆止气、止呕、祛痰下气”。



干姜适于“寒冷腹痛、中恶霍乱、胀满、风邪消毒、皮肤间结气、止唾血”。民间在生活实践和医疗实践中,岐黄名媛艾灸百科逐步摸索出许多用生姜治病的验方,而且具有良好疗效。



01治呕吐不止

生姜汁一汤匙,蜂蜜2汤匙,加开水3汤匙调匀,煮沸后一次服下。



02、治风寒骨疼、关节疼

①生姜、葱白各适量,捣烂炒热,用布包好熨敷患处,一日数次。

②生姜数片放患处,用艾条灸之。



03、治胃病发作

生姜、桂皮各12克,加水适量煎汤服下,一日2次。



04、治胃、十二指肠溃疡

生姜25克切碎,放在一个猪肚中,加水用文火炖烂,分数次食用。



05治中暑昏厥

生姜、韭菜各适量,大蒜1头,共捣烂取汁灌服。



06、治急性菌痢

生姜25克,红糖50克,共捣成糊状,一日3次分服,连服数日。



07、治产后腹疼

生姜、当归各150克,羊肉1000克,加水适量炖汤,分次服下。



08、治跌打损伤、腰扭伤

生姜、芋头各半捣成泥状,加面粉适量调匀,贴敷患处,每日更换2次。



09、治急性肠胃炎

生姜5片,茶叶20克,大蒜1头,捣碎,煎水调红糖适量饮下,每日3次。



10、治寒痢

生姜4片,茶叶15克,煎浓加半汤匙食醋,趁热饮服,每日3

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11、治热

生姜 4片,茶叶15克,黄连6克,煎水晾凉饮服,每日3次。




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