dfefew: 健康過年:家有病人年夜飯該怎麼吃

健康過年:家有病人年夜飯該怎麼吃


2 Feb 2023 at 07:16pm
肝病患者 要低脂肪、高蛋白,多吃蔬菜、水果,以補充維生素和纖維素,這樣能促消化,預防脂肪肝。

膽囊炎、胰腺炎患者 要低脂飲食,少量多餐,不要吃油炸食物和刺激性食物,多喝水可促進膽汁排出,每日飲水以1500毫升為宜。

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腎病患者 身體代謝廢物的能力已不如健康人,再加上高鹽、高蛋白飲食,會進一步損傷殘留的腎功能,加重病情。這類患者的年夜飯飲食原則是在保證充足熱量的基礎上選用“低蛋白”飲食,同時保證優質蛋白攝入量。此外,主食中的蛋白質含量也應計入總蛋白攝入量之列。

糖尿病患者 每年春節都可見到突發糖尿病急性並發症的病例。2型糖尿病人出現酮症酸中毒大多存在誘發因素,如降糖藥隨意減量或停藥,飲食失控如進食大量飲料與甜食都有可能導致酮症酸中毒。不少患者平時通過飲食控制及藥物治療血糖控制良好,節日來臨,則不僅停藥,並且放開飲食,同時又疏忽了血糖監測,結果誘發酮症酸中毒。即便是美味的年夜飯,糖尿病患者也要"管住嘴",重視按時、適量進食,如食用含澱粉較多的根莖類蔬菜如藕、土豆等,應適當減少主食攝入量。應選少油少鹽且清淡的食品,控制主食攝入量。肉類不宜多吃。炒菜時不要放太多油,最好不要吸煙喝酒。

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心腦血液疾病患者 多吃油膩食物會使血脂升高,血液變得黏稠,再加上飽餐後消化器官運作需要更多供血,會使心臟動脈供血相對減少,可導致心肌缺血缺氧,誘發心絞痛或心肌梗塞。另外,冠心病患者千萬不要喝烈性酒,以免加重心臟負擔。

痛風患者 對於痛風患者,常可見到一次性飲酒過量伴進食大量高嘌呤、高脂肪飲食後,可誘發痛風急性發作的典型病例。尤其是啤酒含有大量嘌呤,而酒精易使體內乳酸堆積,並抑制尿酸排出,使血尿酸濃度增高,易加重痛風。如果在飲酒時“貪嘴”,再進食大量海鮮,後果會更加嚴重。其實,許多痛風患者了解自己的飲食禁忌,平時也非常注意,但往往是看到氣氛熱鬧、菜也豐富,就把持不住自己,結果帶來巨大的痛苦。如果家中有痛風患者,制定菜譜時一定要考慮周詳,多準備青菜,席間也盡量少敬酒勸酒,禮數到了即可。

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