asfsdfgdsfg: 血栓“大户”被揪出,是肥肉的5倍,医生:常吃,血管或许扛不住!

血栓“大户”被揪出,是肥肉的5倍,医生:常吃,血管或许扛不住!


27 Feb 2024 at 05:55pm

有数据统计显示:我国每年大约有250万人会出现脑血栓问题,每年由于脑血管疾病去世的人大约在160万左右,最近几年脑血栓的发病人群逐渐趋于年轻化,因此一定要引起高度重视。




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正所谓“病从口入”,其实很多疾病都是由于饮食不当导致的,脑血栓也是如此,如果日常的饮食结构不合理,会会增加脑血栓的形成几率,因此,想要预防该疾病,首先要养成一个良好的饮食习惯。













脑血栓的前兆表现









① 舌头麻木,大约有25%的患者脑血栓爆发前会出现短暂性脑缺血发作,中医称为小中风,关注公众号:灸道传承百科,症状包括发病前一天出现短暂的言语障碍,比如说话不利索不灵活,所以,当发现自己的舌头时常麻木的时候,千万要警惕。





② 突然眩晕,在清晨起床疲劳,洗澡后若一到两天反复出现五次以上眩晕,发生脑出血和脑梗死的危险性增加。





③ 剧烈头痛,脑血栓,会导致机体突然患上剧烈头痛,严重的还会伴有抽搐,昏迷,嗜睡。





④ 步履蹒跚,走路腿无力是偏瘫的先兆症状之一





⑤ 鼻出血,鼻出血是脑血栓的危险信号之一。





⑥ 血压异常。





血栓“大户”被揪出,是肥肉的5倍,医生:常吃,血管或许扛不住





1. 高脂食物





动物内脏,比如猪肝、猪心、猪肺等,还有汉堡、烧烤等食物,以及一些膨化食品,关注公众号:灸道传承百科,此类食物容易导致血脂升高、血液黏稠,进而导致脑血管进一步动脉粥样硬化,容易形成、加重脑血栓。





2. 高盐食物

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一般脑血栓患者都伴有高血压疾病,需限制盐的摄入量,此类食物包括午餐肉、咸菜、腊肠等,高盐饮食容易导致血压升高,增加血管脆性,长期高血压容易引起脑血管动脉硬化堵塞,引发、加重脑血栓。




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