jhngg: 枸杞紅棗泡水喝,大補肝腎又助眠! 但別犯3個錯,否則變「傷命水」、越喝身體越垮

枸杞紅棗泡水喝,大補肝腎又助眠! 但別犯3個錯,否則變「傷命水」、越喝身體越垮


29 Jan 2023 at 10:19pm




說到紅棗枸杞,相信大家都不陌生,這可是養生的好寶貝。

現在天氣冷,又碰上過年,大家用枸杞、紅棗泡水喝的熱情更盛。 紅紅的枸杞紅棗水不僅能討個好意頭,讓新年紅紅火火,還對身體頗有好處呢!犀利士犀利士5mg犀利士屈臣氏犀利士硬度雙效犀利士犀利士5mg效果犀利士5mg價格犀利士5mg網購犀利士購買犀利士網購犀利士藥房犀利士ptt2h2dDEEP SLEEPFM2Men proPenirumA+big maxUPman1h乖乖水倍耐力



天天紅棗枸杞泡水喝,大補肝腎、養血助眠!

枸杞,又叫西枸杞、白刺、山枸杞、白疙針。 中醫認為,枸杞性平味甘,具有滋補肝腎、益精明目的功效。



因此,肝腎虛損所致的腰膝酸軟、頭暈目眩、目昏耳鳴、內熱消渴、血虛萎黃、虛勞咳嗽、遺精等症,均可試試用枸杞來調理。

此外,枸杞還能增強免疫功能,有抗氧化、抗衰老、抗疲勞、預防脂肪肝等多種功效。印度神油哈勃增大丸威而鋼必利勁必利吉日本Hound ZX日本性奮劑日本藤素日本淑女剋星精華素樂威壯犀利士盛男紅金偉哥美國D美國Jomaxman美國Shibari Triton美國黑金越南藤素Kwangdong Perfect Man黑金剛



而紅棗就更不簡單了。

中醫認為,紅棗甘溫,歸脾、胃、心經。 脾胃是氣血生化之源,紅棗能溫補脾胃,對氣血的調養大有裨益; 還入心經,充盈的氣血滋養心臟,得以寧心安神。



也就是说,红枣能提升身体元气、补养滋润气血,适合气血不足的人食用。

经常熬夜、工作繁忙的上班族往往容易气血亏虚,也可以吃点红枣补养气血,养好亏虚的身体。

现代研究发现,红枣富含维生素C和维生素P,其维生素P含量,更是“百果之首”。这使得红枣不但能抗氧化,减少黑色素沉积,还能保护肝脏、增强肌力、提高机体免疫力。

把大补气血的红枣和能滋补肝肾的枸杞一起泡水喝,则可以护好肝肾、补足气血,给新年打个好底子。

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