etertert: 【順然堂中醫】夏天多養生,秋冬少遭罪2

【順然堂中醫】夏天多養生,秋冬少遭罪2


11 Aug 2022 at 09:50pm
舉例說明:生冷瓜果蔬菜如西瓜、生甜(香)瓜、各種生梨及蘋果等; 各種涼拌菜如涼拌海蜇、拌涼粉、小蔥拌豆腐等; 特別是各種冷飲冰棒如涼水、涼飲料、涼牛奶、霜淇淋、冰磚雪糕等。

瓜果類的生冷食物是天然的,大家可以等伏天之後再吃,適量吃挺好的還能利尿,但是雪糕、冰水這種人工的生冷食物建議一整個夏天都不要吃,特別是中老年人

2、二不吃燥熱,慢病少復發春藥春藥效果春藥副作用春藥哪裡買春藥是什麼春藥成分媚藥乖乖水春藥坊催情迷幻催情外用春藥日本春藥RUSH壯陽助勃 老中醫

患慢性病者食用燥熱食物,會導致病情加重。

燥熱的食物是什麼呢? 一方面是食材本身是熱性的:比如羊肉、榴槤、胡椒、薑片等,另一方面是烹飪方法是熱性的:煎、炸、烤。

夏季本身氣溫高,還食用這些熱性食物,會使人燥不能忍,還會引起消化道和泌尿道一些病症。 對一些慢性病人,還會引起便秘、痔瘡、腸脹氣、尿少、尿痛、腎痛等,吃太多還會引起口角炎、咽炎、結膜炎、痱子、中暑等。 所以夏季要遠離這些燥熱的東西。

如果想出汗,應該通過運動出汗,而不應該通過辛辣食物出汗

3、三不吃肥膩,遠離淤堵和腫瘤韓國奇力片鱷魚增大軟膏黑馬Dark Hors美國BIG PENIS孟婆湯極樂水Hulk綠巨人RISE防爆玩家英國Golden拳交美國增大丸黃金瑪卡迷心醉夢幻失身水

中醫的肥甘厚膩之品,屬於甜味、油膩性食物。從臨床研究來看,甘味食物即澱粉類、糖類食物,攝入過量易導致胃癌; 肥肉、油脂等高脂肪食物攝入過多,能促發乳腺癌、結腸癌、直腸癌和胰腺癌。

從中醫的角度來說,腫瘤屬於積證的範疇,《內經》認為,積證就是津液、淤血的凝滯,而肥厚飲食,容易助濕生痰,無疑會加重這些病理產物的凝聚。二、熱養人

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